Date: June 11, 2012

Author: April


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Rapadua sugar with cinnamon!! This is simple & excellent on toast, garnish for desserts, in oatmeal, or to sweeten your coffee. Mix 3 parts sugar to 1 part cinnamon.

I ordered my Rapadura from Amazon because its hard to find. I chose the Rapunzel brand, organic and unrefined.

Rapadura sugar is a good choice for sweetener. I’m not promoting sugar but most of us use it, we might as well pick a healthier form of it. Molasses, raw honey, and maple syrup are also excellent choices.


Author: April

Health starts from the inside out, your body is designed to heal itself. That is why quality, traditional, real food is so important to me. Listen to your gut, literally!

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