The very best way to cook asparagus!
I saw Mario Batali (love him) do this on Oprah once, I’ve never made it different since.

1.wash trim and dry organic asparagus spears
2. coat with good olive oil
3. Heat cast iron pan (or any pan) on high
4. When it’s really hot add the asparagus, flipping when needed, it should char slightly on each side. Depending on the size or your spears 3-6 minutes.
5. Serve with good sea salt and fresh cracked pepper.