Date: March 25, 2012

Author: April


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Compound #butter for steaks or veggies, adapted from @JamieOliver

I made this from organic heavy cream, I shook it until the butter and buttermilk separated (about 20 min) and then added my herbs/spices and garlic.

You can shortcut by using store bought unsalted organic butter, let it soften a bit on the counter so you can mix it.

1 cup butter
2 cloves garlic crushed and minced
1 teaspoon parsley (I used dried but fresh is always great)
1/2 teaspoon savory (again I used dry)
1 teaspoon sea salt (not table salt)
1/2 teaspoon pepper

Mix thoroughly and chill in desired shape or container. You may choose to make these into balls with a small melon scoop or fill ramekins, mason jar etc.

This is delicious on spinach, steak, sweet potato, carrots on and on….


Author: April

Health starts from the inside out, your body is designed to heal itself. That is why quality, traditional, real food is so important to me. Listen to your gut, literally!

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