Date: March 29, 2011

Author: April


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I never!

I never use artificial color or flavor in my baking/cooking.  Take a look at what “regular” food coloring is made from…

Whole foods sells natural colors for about $13 sounds expensive compared to the “regular stuff” at about $3 but it’s a small price to pay for good health.  Remember to refrigerate the good (natural) stuff.   Or you can always make your own with berry juice. 


Author: April

Health starts from the inside out, your body is designed to heal itself. That is why quality, traditional, real food is so important to me. Listen to your gut, literally!

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